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Pangai Noon Uechi Ryu Karate #2 Training VHS Stewart URK02




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List Price:$29.95
Our Price:$5.00
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Product ID: VU0891A
Shipping Weight: 0.6 lbs



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Product Description
PART 2: Training Drills Featuring Mark Stewart #URK02 In this tape, Mark introduces training drills designed to develop the hidden motions found in the katas of Uechi Ryu Karate. Mark explains the sticky hand drill, the double sticky hand drill, the forward energy drill and the wauke circle block drill, all of which come from the Okinawan iron body drills. 40 min.

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