|Principles and practice of traditional Kung Fu. Without a doubt one of the finest series of writing ever to appear in English on the art and practice of Kung Fu. These essays and articles will become a permanent part of your reading and thinking about this complex, beautiful and highly effective art. Adam Hsu expresses opinions and displays research that challenges and re-thinks the common cliches. At the same time he offers real solutions for the 'Kung Fu mess', and methods for people even without proper instruction to improve and deepen their arts. These writings span almost two decades and are the cream of the work that helped to make Adam Hsu an internationally recognized and respected teacher. 319 pages. 6 x 9 paperback.