|This is an excellent 4+3 Slam Pack Harness. It will hold up to 7 140 round pods (100 round pods fit, too!). Sleeves hold 4 tubes and 3 can be held in elastic sleeves which fold away when not in use to provide a very low profile pack! Reinforced elastic straps are adjustable and comfortable. Back piece is cushioned for extra comfort and rubber lined to reduce twisting when running. All Black.