|Complete 5 DVD set featuring Erik Paulson, renowned instructor and former Shoot Wrestling Champion. He has trained with the best including the Machado Brothers; Rickson Gracie; Larry Hartsell; Yorinaga Nakamura; Gene Lebell & Guro Dan Inosanto. With his extensive martial arts background; he is able to combine elements of Shoot Wrestling; Brazilian Jiu-Jitsu; Judo; Boxing; Muay Thai and Jeet Kune Do. #1 In this DVD he shows unique and effective ways to train with focus mitts. #2 In this DVD he introduces the viewer to his devastating arsenal of escape techniques. #3 In this DVD he shares more of his ingenious and effective escape techniques. #4 From the guard to the mount; Erik demonstrates why there's no such thing as an unbreakable submission hold. #5 In this DVD, he reveals more of his secrets for turning the tables on your opponent.