902 YOGA for Martial Arts #2 DVD Frazier


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Product ID: VD8146A
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Core Building with Yoga by Sensei Marie Frazier Vol-2 Deepen Your Awareness (Be Mindful). Deepening the practice; with longer Vinyasa Yoga flows. Emphasizing awareness in alignment; which has a direct correlation to martial arts. Incorporating breath and movement; as well as breath and stillness. Increasing power as well as agility.