|World renowned Mixed Martial Arts Coach Greg Nelson takes you through the essentials of striking for MMA. Filmed at a workshop in Honolulu, Hawaii with JKD Unlimited founder, Burton Richardson, Coach Nelson shows the essentials of standing fighting that every champion must master. Not just boxing or Muay Thai, but the integration of striking and tactics that make MMA striking different from other pugilistic sports. He shows the details that turn your basics into formidable weapons capable of destroying a skilled adversary. Nelson coaches you on the intricacies of punching at a distance, defensive postures while punching in closer range, tricks on delivering an elbow against someone who is closing the gap, throwing a knee against a wrestler that will connect instead of leaving you on your back, and much more! 70 mInutes. Greg Nelson was an All-American high school gymnast before he wrestled for the University of Minnesota Wrestling Team. Since starting his martial arts training in 1983, Coach Nelson has earned certifications in Jun Fan Martial Arts/Jeet Kune Do Concepts, Filipino Martial Arts, Maphilindo Silat, Muay Thai, Combat Submission Wrestling and Brazilian Jiu-Jitsu. He has trained former UFC Lightweight Champion Sean Sherk, Former UFC Middleweight Champion Dave Menne, BodogFIGHT Welterwight Champion Nick 'The Goat' Thompson, IKF & WKA Pro-Muay Thai Champion Nat McIntyre, and many more!