|This DVD, produced by Plum Publications, was the first exposition of John Ottenberg's concepts on tape. This is the original tape converted to DVD without chapters. It's a little rough but you will see John's basics premise of the Motion-Movement and Technique and its radical implication for streamlining self defense. This was originally developed to target the schools that say they teach self defense, but fall short of the mark. Even though it is curriculum oriented, it's teaching foundation is comprised of adaptable fighting material. The material here is thick with possibilities. John's technique is highly refined so much to as to appear casual. You will have to actually try these motions to understand the level of sophistication involved. 50 minutes.