|Book & DVD Set In this exciting new approach to an ancient art the authors explain the complete Blossoms in the Spring, a Taoist exercise for health, serenity and harmonization. The Blossoms in the Spring is a beautiful, graceful regimen which can be performed from almost any position. It captures the relaxation of Qigong and the health concepts of Chinese medicine. Buy Blossoms in the Spring and introduce yourself to a new world of awareness and vitality. The paperback book is 208 pages. 6x9 inch. The companion DVD is 45 minutes and covers the areas of the book including Introduction: Blossoms and Chinese medicine, The Role of Mind in Qigong, Warm ups, The Story of the Shang Tree, Complete Form with Ted Mancuso, Complete Form with Narrye Caldwell and more!