Protectercise VHS Karen Sheperd PROT1


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Product ID: VU0481A
Shipping Weight: 0.6 lbs

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Featuring Karen Sheperd #PROT1 Get in shape while learning practical, effective self-defense moves. Karen Sheperd, star of several feature films and Red Sonja in Universal Studios' Conan the Barbarian show, has called upon her years of experience as a world champion martial artist and fitness instructor to create Protectercise, the perfect low impact aerobic workout which simultaneously teaches simple and realistic responses to physical assaults. 60 min.

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